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<P style="MARGIN-BOTTOM: 0pt" class=ecxMsoNormal><SPAN
class=ecxecxecxecx805414217-20112009><FONT color=blue size=3
face=Arial><SPAN
style="FONT-FAMILY: Arial; COLOR: blue; FONT-SIZE: 12pt">One other
interesting thing I read is that "hydrogenated fats" account for 70%
of the blockage in arteries for those with atherosclerosis, yet
everyone is so focused on reducing cholesterol when hydrogenated fats are
the main culprit.</SPAN></FONT></SPAN></P></DIV>
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<DIV>
<P style="MARGIN-BOTTOM: 0pt" class=ecxMsoNormal><FONT size=3
face="Times New Roman"><SPAN
style="FONT-SIZE: 12pt"></SPAN></FONT> </P>
<P style="MARGIN-BOTTOM: 0pt" class=ecxMsoNormal><SPAN
class=ecxecxecxecx805414217-20112009><FONT color=blue size=3
face=Arial><SPAN
style="FONT-FAMILY: Arial; COLOR: blue; FONT-SIZE: 12pt">And we wonder why
heart disease has increased in this country.</SPAN></FONT></SPAN></P>
<DIV>
<P style="MARGIN-BOTTOM: 0pt" class=ecxMsoNormal><FONT size=3
face="Times New Roman"><SPAN style="FONT-SIZE: 12pt"></SPAN></FONT><FONT
id=ecxecxecxecxrole_document color=black size=2 face=Tahoma><SPAN
style="FONT-FAMILY: Tahoma; COLOR: black; FONT-SIZE: 10pt"><BR></SPAN></FONT><FONT
color=black size=2 face=Arial><SPAN
style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 10pt"> </SPAN></FONT></P></DIV>
<DIV>
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<DIV>
<P style="MARGIN-BOTTOM: 12pt; MARGIN-LEFT: 0in; MARGIN-RIGHT: 0in"
class=ecxMsoNormal><FONT color=black size=6 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 24pt">Pass The
</SPAN></FONT><FONT color=red size=6 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 24pt">Butter</SPAN></FONT><FONT
color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt"> .
</SPAN></FONT><FONT color=black size=6 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 24pt">Please</SPAN></FONT><FONT
color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt">.
</SPAN></FONT><FONT color=black size=2 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 10pt">
<BR></SPAN></FONT><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt"><BR> <B><SPAN
style="FONT-WEIGHT: bold"> This is interesting</SPAN></B> . .. .
<BR><B><SPAN style="FONT-WEIGHT: bold"><BR>Margarine was
</SPAN></B></SPAN></FONT><B><FONT color=red size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">originally</SPAN></FONT></B><B><FONT
color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">
manufactured to fatten turkeys When it killed the turkeys, the
people who had put all the money into the research wanted a payback
so they put their heads together to figure out what to do with this
product to get their money back. <BR>It was a white substance
with no food appeal so they added the yellow colouring and sold it
to people to use in place of butter. How do you like it?
They have come out with some clever new flavourings..
<BR></SPAN></FONT></B><B><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold"><BR> DO
YOU KNOW.. </SPAN></FONT></B><B><FONT color=black size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">The
difference between margarine and butter?
<BR></SPAN></FONT></B><B><U><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold"><BR>Read
on to the end...gets very interesting!
<BR></SPAN></FONT></U></B><B><FONT color=black size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold"><BR>Both
have the same amount of calories. <BR><BR>Butter is slightly
higher in saturated fats at </SPAN></FONT></B><B><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">8
grams;</SPAN></FONT></B><B><FONT color=black size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">
compared to </SPAN></FONT></B><B><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">5
grams for margarine. <BR></SPAN></FONT></B><B><U><FONT color=black size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold"><BR>Eating
margarine</SPAN></FONT></U></B><B><U><FONT color=black size=2
face=Arial><SPAN
style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 10pt; FONT-WEIGHT: bold">
</SPAN></FONT></U></B><B><U><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">can
</SPAN></FONT></U></B><B><U><FONT color=red size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">increase</SPAN></FONT></U></B><B><U><FONT
color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">
</SPAN></FONT></U></B><B><U><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">heart
disease</SPAN></FONT></U></B><B><U><FONT color=black size=2
face=Arial><SPAN
style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 10pt; FONT-WEIGHT: bold">
</SPAN></FONT></U></B><B><U><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">in
women by </SPAN></FONT></U></B><B><U><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">53%</SPAN></FONT></U></B><B><U><FONT
color=black size=2 face=Arial><SPAN
style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 10pt; FONT-WEIGHT: bold">
</SPAN></FONT></U></B><B><U><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">over
eating the same amount of butter, according to a recent
Harvard Medical Study. <BR></SPAN></FONT></U></B><B><FONT
color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold"><BR>Eating
butter increases the absorption of many </SPAN></FONT></B><B><FONT
color=red size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">other
nutrients</SPAN></FONT></B><B><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">
</SPAN></FONT></B><B><FONT color=black size=5 face=Arial><SPAN
style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">in
other foods. <BR><BR>Butter</SPAN></FONT></B><B><FONT color=black
size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">
has many </SPAN></FONT></B><B><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">nutritional
benefits </SPAN></FONT></B><B><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">where
margarine has a </SPAN></FONT></B><B><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">few
and</SPAN></FONT></B><B><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">
<BR>only because they are added!
<BR><BR>Butter</SPAN></FONT></B><B><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">
tastes much better </SPAN></FONT></B><B><FONT color=black size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">than
margarine and it can enhance the flavours of other foods.
<BR><BR>Butter has been around for </SPAN></FONT></B><B><FONT
color=red size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">centuries
</SPAN></FONT></B><B><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">where
margarine has been around for less than </SPAN></FONT></B><B><FONT
color=red size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">100
years </SPAN></FONT></B><B><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">.
<BR></SPAN></FONT></B><B><U><FONT color=red size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold"><BR>And
now, for Margarine.. <BR></SPAN></FONT></U></B><B><FONT color=black size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold"><BR>Very
High in Trans </SPAN></FONT></B><B><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">fatty
acids</SPAN></FONT></B><B><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">.
<BR><BR>Triples risk of coronary </SPAN></FONT></B><B><FONT color=red
size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">heart
disease </SPAN></FONT></B><B><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">.
<BR></SPAN></FONT></B><B><FONT color=red size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">Increases
total cholesterol</SPAN></FONT></B><B><FONT color=black size=2
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 10pt; FONT-WEIGHT: bold">
</SPAN></FONT></B><B><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">and
LDL</SPAN></FONT></B><B><FONT color=black size=2 face=Arial><SPAN
style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 10pt; FONT-WEIGHT: bold">
</SPAN></FONT></B><B><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">(this
is the bad cholesterol) and lowers HDL cholesterol, (the good
cholesterol) <BR></SPAN></FONT></B><B><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold"><BR>Increases
the risk of cancers up to five times...</SPAN></FONT></B><B><FONT
color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">
<BR><BR>Lowers quality of </SPAN></FONT></B><B><FONT color=red
size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">breast
milk. <BR></SPAN></FONT></B><B><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold"><BR>Decreases
immune response. <BR><BR>Decreases </SPAN></FONT></B><B><FONT
color=red size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">insulin</SPAN></FONT></B><B><FONT
color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">
response. <BR></SPAN></FONT></B><B><U><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold"><BR>And
here's the most disturbing fact...... HERE IS THE PART THAT IS
VERY INTERESTING! <BR></SPAN></FONT></U></B><B><FONT color=black
size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold"><BR>Margarine
is but </SPAN></FONT></B><B><U><FONT color=red size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">ONE
MOLECULE</SPAN></FONT></U></B><B><FONT color=black size=5 face=Arial><SPAN
style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">
</SPAN></FONT></B><B><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">away
from being <U>PLASTIC...</U> and shares 27 ingredients with <U>PAINT
<BR></U><BR>These facts alone were enough to have me avoiding margarine
for life and anything else that is hydrogenated (this means hydrogen
is added, changing the molecular structure of the
substance). <BR><BR>You can try this
yourself: <BR><BR>Purchase a tub of margarine and leave it open in
your garage or shaded area. Within a couple of days you will
notice a couple of things: <BR><BR> * no flies, not even those
pesky fruit flies will go near it (that should tell you something)
<BR><BR> * it does not rot or smell differently because it has
</SPAN></FONT></B><B><FONT color=red size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">no
nutritional value</SPAN></FONT></B><B><FONT color=black size=5
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">
; nothing will grow on it. Even those teeny weeny microorganisms
will not a find a home to grow. Why? Because it
</SPAN></FONT></B><B><FONT color=red size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: red; FONT-SIZE: 18pt; FONT-WEIGHT: bold">is
nearly plastic</SPAN></FONT></B><B><FONT color=black size=2
face=Arial><SPAN
style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 10pt; FONT-WEIGHT: bold">
</SPAN></FONT></B><B><FONT color=black size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: black; FONT-SIZE: 18pt; FONT-WEIGHT: bold">.
Would you melt your Tupperware and spread that on your
toast? <BR><BR>Share This With Your Friends.....(If you
want to butter them up')! <BR></SPAN></FONT></B><B><FONT
color=green size=5 face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: green; FONT-SIZE: 18pt; FONT-WEIGHT: bold"><BR>Chinese
Proverb: <BR></SPAN></FONT></B><B><FONT color=green size=6
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: green; FONT-SIZE: 24pt; FONT-WEIGHT: bold">When
someone shares something of value with you and you benefit from it,
you have a moral obligation to share it with others.
<BR></SPAN></FONT></B><FONT color=fuchsia size=6
face=Papyrus><SPAN
style="FONT-FAMILY: Papyrus; COLOR: fuchsia; FONT-SIZE: 24pt">Pass the
BUTTER PLEASE</SPAN></FONT></P>
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style="FONT-SIZE: 12pt"></SPAN></FONT> </P></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV>
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